Small Group Training
Your personal trainer will take you through a 30-45-minute workout to boost your metabolism and keep you accountable! Workouts for ALL fitness levels! Grab your friends and enroll now! Group sizes from 2-6 people.
Dedicated groups will see amazing results, such as:
Increased endurance, strength, flexibility and coordination
Decreased body fat and loss of unwanted pounds/inches
Better muscle tone and improved eating habits
And much more…
This training includes Cross-Training style workouts, nutritional guidance, body composition measurements and a more fit and healthy you!
Training may be held outside if weather permits!
Are you ready to see your body change? Call or text a trainer today!
4831 S Louise Ave
You must be a member of Ultimate Fitness for Women to participate.